Fitness

Help! How to Drink More Water Every Day?

Making sure I drank enough water has been such a struggle for me. Once you get hooked on soda or other sugary beverages, it's so hard to get off of them. I used to try and reward myself when it came to drinking water. If I drank one bottle of water (16.9 oz) then I… Continue reading Help! How to Drink More Water Every Day?

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Meal Plan

Eat What You Want and STILL Lose Weight!

I know for me, the biggest struggle when it comes to losing weight or maintaining my weight is FOOD! Is there really anyone out there who wants to give up their favorite foods? I love all foods, and with that comes all the foods that can be categorized as being unhealthy. Other diets would kick… Continue reading Eat What You Want and STILL Lose Weight!