At Home Work Out Essentials

When it comes to working out, I have found that the easiest and most convenient way is to work out at home. It saves money, looking for a babysitter, and I can do it whenever and wherever I want. The down side is the convenience a gym offers for work out gear and equipment. Not [...]

10 Gifts Under $25

If you're looking for the perfect gift for someone special, a friend, sibling, a parent or maybe even gift ideas for yourself but aren't sure what to get, I have you covered. Top 10 Fitness Gifts Under $25 C4 Pre-Workout:Why Pre-Workout? C4 Original is formulated with ingredients that help promote energy, pumps and performance. Low [...]

Why Weight?

Getting into shape is more than just a number on a scale. It's everything within you that matters when it comes to your health. Your overall health will affect your energy level, mood, memory and prevention from other health factors. There are many factors that you may not consider when it comes to getting into [...]

See the Change

When you first start making the change to better your health, it seems like it takes forever to see the change in your body. You work out, eat healthy, try to stay active and sometimes it can be discouraging. Want a fun and interactive way to track your fitness? Click Here to Purchase the Fitbit [...]