Fitness

Getting Beach Body Ready

On November 6, my husband and I are taking our yearly family vacation to the beach. While the temperatures can still vary and could very well be quite cold, each year we have gone, the temps have been different, so now is the time to get ready to get myself feeling comfortable in a bikini.

Even if the temperatures decide to be cold to show any skin, I still feel it is important to get myself into better shape. I wouldn’t classify myself as being overweight, or even close to it, I can feel it in my overall health when chasing around my son. I get tired quickly and the smallest activities have me out of breath. I am going to be sharing, daily, my routine I am following. You can follow along with me, share you results and let us being motivation for each other! There are 3 levels you can choose from, so you can go based on your body and needs, making this perfect for everyone!

I am going to start at an “Intermediate” level and since I’m stuck inside for the day, I will be doing my “jogging” as a jogging in place, which I’m sure will turn into playing tag in the living room with my son, because mom life right?

After today I will adjust what I think will be a better fit for me with each exercise. Remember to push yourself, but not too much. Listen to your body and your needs. Rest when you need and drink plenty of water. I will also be starting Day One of No Sodas, strictly water.



As always, thank you for reading along and don’t forget to hit the follow button on the right side of the screen so you don’t miss and future posts. Don’t forget to check out the other sections of my website as well!

Credit For 30 Day No Equipment Fitness Challenge

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